April 25, 2011 - Real Food, Allergy Free

Simple Allergen-Free Recipes On a Budget

Archive for April 25th, 2011

$1.25/1 Printable Silk Coupon

April 25th, 2011

Nancy

Go here for $1.25 off 1 Silk half gallon coupon. Look in the upper right corner. You will need to register to get a $.75 coupon. Then you will have the option to take a very short 1 page survey to change the coupon to $1.25. After you print your coupon, remember to hit the back button a couple of times so you can print the coupon once more.

Thanks savingnaturally!

Posted in Deals & Steals, Printable Coupons

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Banana Chocolate Chip Oat Muffins (Wheat-free, Egg-free, Vegan)

April 25th, 2011

Nancy

These things never last at my house. They are sweet, moist and filling. I made these for breakfast today. The kids ate 11 of the 12 muffins before the day was over. I usually quadruple the recipe and freeze a couple dozen for later. My kids love these so much they have been known to sneak one out of the freezer and eat it frozen!

Banana Chocolate Chip Oat Muffins

Ingredients:

4 very ripe bananas
1/3 cup olive oil
1/2 cup honey
1 3/4 cup oat flour (how to make oat flour)
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 cup chocolate chips (I use Enjoy Life brand)

Instructions:

Preheat oven to 350. Grease or line a 12 muffin pan.
Blend bananas, oil and honey in a large bowl. Leave the bananas chunky if you want little pieces in your muffin.
Whisk dry ingredients in a separate bowl.
Add dry mixture to wet mixture and mix just until blended. It’s OK if it’s lumpy.
Fill muffin tins about 2/3 full. I use an ice cream scoop to do this.
Bake 20-25 minutes until golden brown and firm to touch.