Chocolate {Avocado} Pudding (dairy-free)

April 29th, 2012 Nancy

 

Avocados, honey and cocoa?  It’s another one of those things like beans in pancakes that sounds disgusting but, trust me, it works!  No, it doesn’t taste the same as that box stuff, but I promise it’s good!  I don’t need to tell you how avocados are good for you.

 

Chocolate {Avocado} Pudding

Makes 2 small cups

Ingredients:

  • 1 Avocado
  • 1 Banana
  • 1 cup Milk Alternative (we use rice milk or coconut milk)
  • 2 Tbsp Honey
  • 1/4 cup Cocoa Powder
  • 1 tsp Lemon Juice

Directions:

  1. Blend in a food processor until smooth and creamy.
  2. Pour into individual cups and refrigerate for 1 hour.

You may also enjoy:

 

 

 

 

 

 

 

 

Posted in Allergy Friendly Recipes, Sweets and Treats
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11 Responses to “Chocolate {Avocado} Pudding (dairy-free)”

  1. daisy says:
    April 30, 2012 at 8:09 am

    Thanks for sharing this nutritious recipe. We make a similar version. What does the lemon juice do for this recipe?

    • Nancy says:
      April 30, 2012 at 5:00 pm

      I think it helps to preserve it a bit, but honestly I don’t know! I made it for years without it. Then I saw somebody else used it so I tried it. It doesn’t effect the taste so if you don’t have any don’t worry about it.

  2. Karen says:
    April 30, 2012 at 1:19 pm

    Is the food processor, the best way of doing it? I mean couldn’t you use a blender?

    • Nancy says:
      April 30, 2012 at 4:58 pm

      You could certainly try a blender. I think it’s too thick for mine. The blades would just spin in the bottom and the top wouldn’t mix. If you don’t have a food processor please try a blender and let me know how it works.

  3. Debra says:
    April 30, 2012 at 5:53 pm

    Let me get this straight…That’s it?! Wow, and good food no less. Thank you, a lot!

  4. Amber says:
    April 30, 2012 at 10:19 pm

    Amazing recipe Nancy! Love it.

    Hugs,
    –Amber

  5. Anne @ Quick and Easy Cheap and Healthy says:
    May 1, 2012 at 8:37 pm

    That sounds similar to the smoothies I like to make. Yum!

  6. Andrea S. says:
    May 9, 2012 at 7:54 pm

    Made this for dessert, excellent! I used agave instead of honey b/c that’s what I had. Had 3/4 c almond milk so rounded it out with 1/4 cup coconut milk creamer. Delicious! I immediately added avocados to my shopping list so I can make this again soon! Thanks!