When you eliminate eggs, dairy, nuts and/or soy from your diet, you can feel pretty limited in your choices for protein. Three tablespoons of hempseed boasts 11 grams of protein. They are also a great source for omega oils, iron, zinc, phosphorus and magnesium.
Hempseed has a slightly nutty flavor similar to pine nuts. They can be added to cereal, yogurt, salads, veggies and smoothies.
Through the month of May, Nutiva Shelled Hempseed, 8-Ounce Bag (Pack of 3) are on sale for $8.37 ($2.79 each) at Amazon!
To get this price, sign up for subscribe and save and use promo code NUTIHEMP at check out. When you select subscribe and save you not only get a discount but you also get FREE shipping!
If you decide you don’t want to have the item automatically shipped to you, you can cancel at any time. Simply log into Amazon, go to “My Account,” click “manage subscribe and save items” and cancel the subscription. I have been known to sign up for the discount and cancel my subscription the day my first order ships.
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