Remember that rainbow shaped fruit salad I shared for St. Patrick’s Day? How about using these Sunbutter Sunny Buttons at Jazzy Allergy Recipes as the gold? Thanks for the idea Cyble Pascal!
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Sunbutter Gold for Your Fruit Rainbow
March 16th, 2012 
Nancy 
Posted in Allergy Friendly Recipes, Fun with Food, Sweets and Treats 
Comments Off on Sunbutter Gold for Your Fruit RainbowTropical Traditions: Coconut Oil Soap 1/2 Price + Free Shipping
March 16th, 2012 Nancy 
Tropical Traditions is offering Free Shipping through midnight EDT, Monday, March 19th! Currently their Coconut Oil Soap is Buy One Get One Free! This is the ONLY soap we use. All other soaps irritate Bella’s eczema but this one actually seems to soothe it. I love the short ingredient list. It’s not cheap, so I wait until it’s buy one get one free and free shipping and stock up.
Coconut Oil Soap – Tea Tree Oil – 2 bars – Buy 1 Get 1 FREE!
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Thank you for supporting this site by shopping through our affiliate links. See our disclosure here.
Posted in Deals & Steals Comments Off on Tropical Traditions: Coconut Oil Soap 1/2 Price + Free ShippingAmazon Deals (3/16): Glutino Breakfast Bars $3.75/box, Organic Millet Flour $1.23/pound
March 16th, 2012 Nancy Please double-check the ingredient label for your particular allergens.
Check out the latest gluten-free and allergy-friendly Amazon Deals! Make sure to scroll all the way down the list. Organic Millet flour is priced even lower than last week at $1.23/pound!
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Posted in Amazon Deals, Deals & Steals Comments Off on Amazon Deals (3/16): Glutino Breakfast Bars $3.75/box, Organic Millet Flour $1.23/poundVitacost: 54oz Organic Coconut Oil $10.99 + Free Shipping
March 16th, 2012 Nancy 
Great news! Vitacost is offering free shipping on $20+ orders of Vitacost Brand products! The $10 credit is still available for new customers by signing up through my referral link. If you have not used your credit, you can get 54 ounces of Organic Coconut Oil for $10.99 shipped!
Here’s how to work the deal:
- New customers sign-up through my referral link and a $10 Vitacost coupon code should be emailed to you within the hour.
- Add the 54-ounce container of Organic Coconut Oil to your cart.
- Go to checkout and use your $10 off $10 Vitacost coupon code.
- Pay $10.99 and get free shipping.
While you are there you might want to check out the following deals:
- Native Forest Organic Coconut Milk — 13.5 fl oz is $1.69/can
- Glutino Gluten Free Pretzels — 14.1 oz is $3.99/bag
Thanks Money Saving Mom!
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Thank you for supporting this site by shopping through our affiliate links. See our disclosure here.
Oven Baked Asparagus Fries
March 15th, 2012 Nancy 
As you know, I am working to be more creative with our veggies. So far I’ve made Bacon and Ranch Roasted Cauliflower and Caramelized Brussels Sprouts with Bacon Pieces.
Today I bring you Oven Baked Asparagus Fries. These savory asparagus are crispy on the outside and tender on the inside. They are kid–friendly. You can pick them up with your fingers and dip them in ranch if you want. Adults will find them tasty enough on their own.
You’ll have to click on over to Passionate Penny Pincher to see the actual recipe!
This post is part of allergy friendly friday, Healthy 2Day Wednesday
Make a Fruit Rainbow for St. Patrick’s Day!
March 15th, 2012 Nancy 
Saturday is St. Patrick’s Day. Wouldn’t it be fun to celebrate with a beautiful rainbow shaped fruit salad like this one at Homemade Serenity? My kids would love this!
Posted in Allergy Friendly Recipes, Fun with Food, Sweets and Treats Comments Off on Make a Fruit Rainbow for St. Patrick’s Day!Allergy-Free Wednesday (3/14)
March 14th, 2012 Nancy 
Welcome back to Allergy-Free Wednesday – a weekly allergy-friendly party! If you missed last week’s entries check them out here! I’ve started pinning all my top-8 free favorites to a new Pinterest board called Allergy Free Wednesdays Favorites. You don’t have to have a Pinterest account to see it, but if you do have a Pinterest account make sure you are following the new board! Here are this weeks favorites:
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Traveling with Food Allergies Food, Part Two
March 13th, 2012 Nancy 
Last week I received an e-mail from a Real Food, Allergy Free reader asking for traveling help. She is planning to take a road trip at the end of the month. Her son has severe food allergies, so stopping at restaurants is not an option. You can read her e-mail and part one of the series here.
Here are some of my ideas to take with you or pick up on the way. If you don’t want to make all of your snacks, you can find some great deals on allergy-friendly snack food here. Please share your favorite allergy-friendly travel foods in the comment section.
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Ground Beef and Potato Hash
March 12th, 2012 Nancy 
I was feeling a little under the weather this weekend. When lunchtime sneaked up on me, I needed to fix something simple. I found a package of ground beef in the fridge and sprouting potatoes in the pantry. Ground beef hash it was.
Ground beef hash is a frugal, kid and allergy friendly meal can be thrown together quickly. The secret to good hash is to season it liberally, otherwise it can be rather bland.
Some of the kids topped their ground beef hash with cheese and some of them topped it with ketchup. Three out of four of them had two helpings.
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Amazon Deals (3/9):Quinoa, Millet, GF Oats and All Purpose Flour, Organic Dried Apples and More!
March 9th, 2012 Nancy Please double-check the ingredient label for your particular allergens.
I am excited about this weeks gluten-free and allergy-friendly Amazon deals, including some awesome warehouse deals! It looks like the UPS man will be visiting my house soon!