February 22nd, 2012 
Nancy 
Update: You could actually add $10 worth of products to your cart and use the $10 voucher. Then you would only pay $2.22 for shipping!
Do you shop at Vitacost.com? I have saved tons of money on supplements by shopping at Vitacost. Did you know they also carry a large selection of gluten free products like Bob’s Red Mill, Glutino, and Tinkyada and health food products like coconut oil, raw cacao, chia seeds and more?
Posted in Deals & Steals 
Comments Off on {Expired} Vitacost $10 Promo Code and Free Shipping Today Only! February 21st, 2012 Nancy 
Welcome back to Allergy-Free Wednesday – a weekly allergy-friendly party! If you missed last weeks entries check them out here! Here are the favorites:
February 20th, 2012 Nancy 
It’s time again for Allergy Bites: a sample of the articles I’ve shared on Facebook and Twitter. If you’re not a Facebook or Twitter fan, you should join us!
Have you read any interesting articles lately?
Image Credit: RambergMediaImages
February 20th, 2012 Nancy 
Woohoo! THE SLOW COOKING CELIAC is currently available to download for FREE! I love my crock pot/slow cooker! I can’t wait to try some of these recipes. Prices tend to change quickly on Amazon, so please double-check your shopping cart before you check out.
Don’t have a Kindle? You can also dowload Kindle books to your Iphone
Looking for more allergy-friendly deals? Click here.
Thank you for supporting this site by shopping through our affiliate links. See our disclosure here.
Thanks Gluten Freely Frugal!
February 19th, 2012 Nancy 
We love Chinese food. In fact, we eat at a local Chinese buffet just about every Sunday afternoon. While they do have a few grilled items and fresh fruit, I can’t say it’s the healthiest place to eat. Most of the food is fried in who knows what, and it’s no secret that most Chinese restaurants use MSG in their food. I don’t even want to know what’s in that red sweet and sour sauce.
This recipe for orange chicken is just as good if not better than any take out. The chicken is tender and the citrus sauce is sweet and tangy. It’s made from natural ingredients and of course it’s gluten-free and allergy-friendly.
It takes a little while to brown the chicken before tossing it in the slow cooker, but the results are worth it. If you skip this step, please let me know how it turns out.
Posted in Allergy Friendly Recipes, Chicken, Crockpot/Slow Cooker, Main Dish 
Tags: crock pot, slow cooker 48 Comments » February 17th, 2012 Nancy 
Here are the latest allergy-friendly printable coupons. Special thanks to Renaissance Mama for help in compiling the list. Please double-check the ingredient list for your particular allergens!
February 17th, 2012 Nancy 
Reg $64.80 Now $34.78 or $2.90 /bag
Reg $37.50 Now $29.95
/bag choose subscribe and save
Reg $15.97 Now $10.95 or $2.74/bag
Reg $13.28 Now $10.13 or $2.53/bag
Reg $12.45 Now $10.58 or $2.12 per bag
Reg $35.99 Now $28.86 or $2.40 each
Reg $23.44 Now $11.41 or $1.90/box Choose “new” and scroll down to Amazon Warehouse Deals to get this price. See image below.
Thank you for supporting this site by shopping through our affiliate links. See our disclosure here.
Posted in Amazon Deals, Deals & Steals Comments Off on Amazon Deals (2/17): Glutino Pretzels, Manuka Honey, Enjoy Life Chocolate Chips, Pamela’s Baking Mix February 16th, 2012 Nancy 
It’s time for another giveaway! The generous people at Home Free Treats sent us some of their certified gluten-free and top-8 free cookies to try. They also offered to send a box to one of my lucky readers. Trust me when I say, you are going to like these!
February 16th, 2012 Nancy I love Dr Mercola! While I don’t agree with absolutely everything he teaches, I have learned a ton from him. That’s why I was so excited to see he is offering Healthy Recipes for your Nutritional Type FREE! I just downloaded mine and I am impressed with the recipes. I skimmed the first half of the book and the majority of the recipes were top-8 free. Click here to get yours today!
The Gluten Free Handbook
Update: Look, there are more Amazon freebies!
Don’t have a Kindle? You can also dowload Kindle books to your Iphone
Looking for more allergy-friendly deals? Click here.
Thank you for supporting this site by shopping through our affiliate links. See our disclosure here.
Posted in Amazon Deals, Deals & Steals Comments Off on Free eBooks: 149 Healthy Recipes by Dr Mercola and The Gluten Free Handbook February 16th, 2012 Nancy Please welcome Becky Mauldin, N.D. of Pure Vitality! Becky is passionate about helping others regain their health and stay healthy. Becky knows first hand what it’s like to deal with chronic illnesses and allergies and she want to help people overcome them. You can read her inspiring story of how she overcame a life threatening illness through prayer and alternative medicine here.
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Is your family protesting your new healthy way of eating? It can be difficult to transition to a healthy diet when you have children. As you may already know, changing your whole family’s eating habits overnight is likely to cause loud opposition. No one likes having their favorite foods snatched away. Instead, proceed gradually with just small changes at a time. I have had to learn these things the hard way, so here are some tips to make your transition easier.
